Fast Track to Self Practice

VERANDER STRUCTUREEL JE LEVEN

Ben jij een bezig typje, dat de lat altijd net iets te hoog voor zichzelf legt? Dan kun je wel wat meer balans in je leefstijl gebruiken.

​

Door dagelijks, of in elk geval om de dag,  Ashtanga Yoga te oefenen, kun je die balans weer vinden. 

​

​

​

In 6 weken leer ik je een krachtige yogaroutine aan die je altijd en overal zelfstandig kunt beoefenen. Traditioneel wordt yoga namelijk zelfstandig beoefend, mits goed begeleid door een ervaren teacher.

In kleine groepjes van 4 yogi's  krijg je extra veel persoonlijke begeleiding, hands-on adjustments én tools aangereikt, zodat ook jij weer met een krachtiger mind & body door het leven gaat.

​

FAST  TRACK GAAT PER JANUARI ONLINE MEER INFO VOLGT BINNENKORT OP DEZE PAGINA

Zij gingen je voor

​

I first met Tara at a yoga festival. On that day I went to a number of different classes and teachers, but Tara  was the only one, who had something special. For a while her teaching schedule did not fit my work schedule. Although the class was in Arnhem, while I lived and worked in Wageningen, I was determined to make time for the Fast Track course.

During the course, Tara introduced me to the Mysore style of Ashtanga practice, which for me brings everything that yoga is about- peace of mind, body strength, continuous learning, no judgment, no competition, pure understanding of oneself.

After just a few classes with Tara, I was sure that she was my yoga teacher. Her style, her patience, her teaching approach, her friendship and support, but most of all, her authenticity and kindness, are incredible. She gives special attention to each individual student, understands the differences and the particularities of the physical body and mental state.

I am not even sure I can describe in words the impact Tara's teaching has on me. Thanks to Tara, Mysore Ashtanga is no longer a simple practice for me, it is part of my lifestyle, and I will continue with the practice for as long as I can. Thank you, Tara, I am forever grateful!

- Mila L. (36)